![]() ![]() So, we’ve learned that shadow work is honoring and accepting the less “bubbly” sides of ourselves and our histories.Ī shadow work journal is a space (either digital or physical) where you write and reflect on the negative sides of life. Then you can manifest from a space that is authentically more joyful. Shadow work helps you clear these past traumas and darker sides of yourself in healthy ways. ![]() The more you try to live a life pleasing to others (and society), the less likely it is that any of your manifestations will come true. The more you try to suppress or ignore your shadows, the stronger they become. We think if we’re not, then we can’t manifest.īut this couldn’t be farther from the truth! The thing is, sometimes with spirituality and manifesting in particular, there’s a tendency to feel like we have to be positive and happy all the time. Spiritually speaking, shadow work can help clear out old energies, including those stemming from past lives or other experiences that we may have even repressed. Psychologists talk about how we live with our shadows all the time… it’s just that some of us are better at dealing with them than others. Shadow work isn’t just about the spiritual side, either. Shadow work is a way to release past demons, energies, and people from your life. If you feel like something is standing in the way of blocking you from manifesting, it could be that you need to do some shadow work. Shadow work can help clear your energy for manifesting and make more room in your life for happiness. Once you clear out the negative, you’ll have more space for positive aspects of your personality to shine through. In this blog post, we will explore 11 shadow work journal prompts to get started with clearing out old energies from past lives and moving on! ![]()
0 Comments
Leave a Reply. |